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  • Exercise can modify fat tissue in ways that improve health even without weight loss

    Exercise is one of the first strategies used to treat obesity-related health problems like type 2 diabetes and other cardiovascular disease, but scientists don't understand exactly how it works to improve metabolic health. To that end, University of Michigan researchers examined the effects of three months of exercise on people with obesity, and found that exercise can favorably modify abdominal subcutaneous adipose tissue, the fat tissue just beneath the skin, in ways that can improve metabolic health—even without weight loss.

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  • A workout for cartilage implants

    Whether arising from being felled on the soccer pitch or a seemingly harmless collision with a coffee table, a minor injury to the cartilage in your knee can have major consequences. In the worst case, the weak spot gives rise to severe arthritis and an artificial knee is the only hope. However, if the problem is caught early, further deterioration could be prevented by a patch repair.

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  • Uncemented hip hemiarthroplasty associated with increased fracture risk, complications

    Despite decreased operative times, uncemented hip hemiarthroplasty was associated with increased risk of fractures and complications compared with cemented hip hemiarthroplasty, results showed.

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  • Mayo Clinic Q and A: Help with sports injuries

    Young athletes get plenty of bumps and bruises, but how can they avoid injuries? Any advice on how long they should sit out before getting back on the field or in the game?

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  • What to know about myofascial pain syndrome

    Myofascial pain syndrome is a chronic condition that affects the musculoskeletal system, including the bones, tendons, cartilage, ligaments, and connective tissue. Myofascial pain syndrome typically causes pain and tenderness in a specific area, such as the neck and one shoulder.

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